Heart-Centered Coaching and Counseling

Everyone deserves to have someone listen to them deeply and to be wholly supported as they navigate life. This is not a luxury; this is support that helps you step into the life you are intended to live.

Let's face it - life can feel daunting sometimes. We can all feel overwhelmed and weary. whether you want to make a change in your life, you are in the midst of transition, feeling worn down by how things are going, or just want to be more reflective of your day-to-day 

and can't seem to figure out how.

For over 25 years, I have been supporting people as they work toward the life they want to live. It can be difficult to turn to our friends and family when we need courage, unwavering support, and focus. I offer deep listening and coaching as you wrestle with whatever hurdle you might face. 

Heart-Centered Coaching and Counseling draws from the centuries-old model of Spiritual Direction. I work with people who are spiritual but not religious, non-religious, seeking, or feeling adrift from a spiritual connection. 

I work one-on-one with people who feel muddled about life and yearn for clarity. I support women, men, adults, and teens as they navigate their own spirited life. Through deep listening,  compassionate curiosity, and a healthy dose of levity and humor, I help clients to feel grounded in their own explorations and decisions.

Our sessions will be a chance for you to slow down and be heard. I meet you exactly where you are and listen to where you dream of going. I join you in your journey of exploration and curiosity without judgment or fixing. We work together at your pace, on whatever you are facing in your life. I've worked with some clients for six months and some for over 15 years. Through clarifying conversations, our work together leads to great personal growth and well-being. 

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